Smell the Roses – Thoughts on How to Relax

January 29th, 2012

Zita Weber talks about how stopping to smell the roses is an excellent strategy in our how to relax repertoire.

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Good grief to help us deal with loss

January 13th, 2012

Author Zita Weber talks about how how grief – our reaction to any significant experience of loss – can be ‘good’ and healing.

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