Coping with grief: Some self-help strategies – Part 2

November 17th, 2012

Here are some more self-help strategies for being kind to yourself in your grief and ensuring that you move in a positive direction emotionally.

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Coping with grief: Some self-help strategies – Part 1

November 3rd, 2012

When it comes to grief – accepting help from others is a form of self-help and many people find talking to friends, family and professionals very supportive and helpful.

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