Mindful Relationship Practice – Part 3: Turn off your autopilot

February 28th, 2016

If you want to commit to mindful living and becoming more conscious about the quality of your relationship, then turning off your autopilot is a good first step. Many couples find that their constant daily routine can turn them into robots. They find that they operate on autopilot, without much thought to what’s really going […]

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Mindful Relationship Practice – Part 2: Working Together

February 15th, 2016

Relationships need to allow people to be separate as well as work together. It’s healthy if you can find a balance of separateness and togetherness in your relationship.

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