Stress and how to manage it – Part Two

September 24th, 2016

Some researchers have found that people tell them that it’s not so much the big events in their lives that are stressful as everyday stresses

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Stress and how to manage it – Part One

September 10th, 2016

It’s been one of those days. You missed the bus/train/tram to work and the one that you did catch was packed and got stuck in a traffic jam.

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August 20th, 2016

We’ve all experienced a version of the story. It might have happened years ago when you were a teenager, or it might be happening right now.

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The One That Got Away

August 4th, 2016

Many people have got one. Someone from the past they still think about with a sense of longing, even though they know that it didn’t quite work out.

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You have ways of making him talk

July 18th, 2016

Do you live with a man who is silent and reserved? When did you realise that your conversations were hardly ever intimate?

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The Art of Eating

June 29th, 2016

Everyone has had a period in their lives when their daily diet might have been a bit questionable.  You know the sort of thing:  busy at work or school and only stopping to eat some starch or drink multiple cups of sugar-laden coffee and then there’s the whole routine of missed meals and catch-ups with […]

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Diet no more

June 14th, 2016

The statistics say it all. Every year, 46 million Americans go on a ‘diet’.

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Sometimes you can get lucky

June 3rd, 2016

You know the sort of situation – something wonderful happens and you thank the planets for being in the right alignment!

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Relationship puzzle #3: Why can’t I get through?

May 28th, 2016

It’s fair to say that good communication is fundamental to a happy relationship.

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Relationship puzzle #2: Gender and feelings

May 14th, 2016

Ever wondered why on a first date she feels anxious and thinks: ‘I wonder if he likes me? I’m not sure’,

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